Take A Sleep QuizAnswer True or False to the statements below.
I feel sleepy during the day, even when I get a good night's sleep.
I get very irritable when I can't sleep.
I often wake up at night and have trouble falling back to sleep.
It usually takes me a long time to fall asleep.
I often wake up very early and can't fall back to sleep.
I usually feel achy and stiff when I wake up in the morning.
I often seem to wake up because of dreams.
I sometimes wake up gasping for breath.
My bed partner says my snoring keeps her/him from sleeping.
I've fallen asleep driving.
If you answered "True" more than twice to the questions, you may have a sleep disorder.There could be a reason for the yawning, fatigue and crankiness that comes when you're not sleeping well at night.
Discuss your sleep problems with your doctor or call the Respiratory Therapy Department at Marshall Browning Hospital regarding a Sleep Study.